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This Slimming Business by John Yudkin (Paperback, 1970)

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This Slimming Business (Penguin) by John Yudkin Paperback.

PublisherPenguin Books LTD

ISBN-139780140460681

eBay Product ID (ePID)89447920

Book TitleThis Slimming Business

IllustratorHeather Standring

AuthorJohn Yudkin

FormatPaperback

LanguageEnglish

TopicHealth

Publication Year1970

Number of Pages208 Pages

Item Height181mm

Item Width111mm

Item Weight117g

Title_AuthorJohn Yudkin

Series TitlePenguin Handbooks

Country/Region of ManufactureUnited Kingdom

5.0

1 product rating

Would recommend

Good value

Compelling content

by sophsweetie
03 Jan, 2021
No punches pulled direct and non-judgmental, factual and completes picture
So sad John Yudkin's work was discredited by the aggressive sugar lobby and not recognised or defended by scientists, doctors or governments as we would simply be so much fitter today and probably not facing disastrous spread of COVID a year on, let alone have exercise restricted during lockdowns. This book shows how our sedentary lifestyle is making us ill and fat and how to correct it. It will take time and patience to get back to our weight and health and release burden and costs to healthcare systems but this book is a very important read.
Verified purchase: YesCondition: Pre-owned