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Was a little bit disappointed at the content as expected a full table of food for the zone diet but was more recipes. But good as an introduction, can't really grumble for a few pounds.
Verified purchase: Yes | Condition: Pre-owned
Great quality for a book that is not new! The package came during the dates it was confirmed! Thanks!
Verified purchase: Yes | Condition: Pre-owned
Great diet once you get into it. No hunger
Verified purchase: Yes | Condition: Pre-owned
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