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Fertility and Conception: The Future Parents' Essential Guide to Ensuring Fertility and Conceiving a Healthy Baby by Karen Trewinnard (Paperback, 2003)

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Title: Fertility and Conception: The Future Parents Essential Guide to E Item Condition: used item in a good condition.

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You may be lucky and conceive at your first try but human fertility is relatively inefficient and there is no guarantee you'll succeed even after lots of attempts. Having a baby and ensuring that he or she has the best start in life requires careful planning, which needs to start well in advance of conception. Fertility & Conception tells future parents everything they need to know and do in order to embark on the great adventure of pregnancy and parenthood. It contains all the latest information on every facet of preconception care, as well as showing you how conception works, how to interpret your fertility signals to increase your chances of getting pregnant, and the best ways to safeguard your reproductive health throughout your life. It also offers up-to-date advice and self-help tips on diet, vitamins, exercise, and lifestyle and, finally, counsels on what to do if pregnancy isn't happening as one in six couples seek specialist help. With its comprehensive coverage and friendly approach, Fertility & Conception is an invaluable resource for anyone planning a family. - Everything you need to know to maximize your chances of getting pregnant - Up-to-date advice on managing contraception and other lifestyle factors (diet, general health, fitness, smoking...) that may affect your fertility - Choice of conventional and more natural therapies for boosting fertility and overcoming problems - Includes an action plan for future parents to follow during the three months prior to conception - Special features include: looking ahead to pregnancy, tips and hints, case studies, discussion points for talking through sensitive issues with your partner - Infertility treatments explained - Sensitively written by an expert in natural family planning methods