Picture 1 of 1
Stock photo
Picture 1 of 1
Stock photo
The Wisdom of Mike Mentzer by John Little, Joanne Sharkey (Paperback, 2005)
Speedyhen (1653765)
99.8% positive Feedback
Price:
£17.84
Ships today if you order in the next Ships today if you order in the next 6h 22m
Returns:
30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
Condition:
Fast & Friendly.
- Buy it nowThe Wisdom of Mike Mentzer by John Little, Joanne Sharkey (Paperback, 2005)
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
About this product
Product Information
More than any other bodybuilding writer or authority, Mike Mentzer single-handedly changed the way bodybuilders the world over have looked at exercise. A logical (and necessary) companion volume to Mentzer's last book (High Intensity Training The Mike Mentzer Way, which was also co-authored by Little), The Wisdom of Mike Mentzer goes much further. Whereas the former book revealed the fundamentals of Mentzer's revolutionary Heavy Duty training system, the latter presents not only Mentzer's final and most recent discoveries and innovations, but also never-before-released advanced training techniques that were known only to Mentzer's inner circle and personal clients. Illustrated with the most motivational photographs ever taken of Mentzer (in the gym, posing, and at work) as well as a gallery of his greatest inspirational physique shots, The Wisdom of Mike Mentzer is THE definitive book on the exacting science of building muscle-- fast. Some of the materials revealed for the first time within the pages of this book are: / How excessive training is slowing down your progress / The importance of working to the point of failure / Mentzer's pioneering use of the early Nautilus machines / A complete Heavy Duty seminar / Mike Mentzer's Most Productive Routine / Advanced Heavy Duty training techniques / A workout of two sets performed once a week -- and why Mentzer thought it worked like magic compared to any other bodybuilding program. / How to push past mental and physical plateaus Additionally, the Mentzer estate has made available to the author never-before-released written, audio and video materials (including Mentzer's research into a revolutionary workout that consists of but two sets performed once every seven days that caused one client to actually double his bodyweight in one year!) from the Mike Mentzer archives, which, when combined with Little's unique personal history with Mentzer and full understanding of his training methods, have resulted in startling new insights and novel applications of Mentzer's revolutionary Heavy Duty training method.Product Identifiers
PublisherMcgraw-Hill Education
ISBN-139780071452939
eBay Product ID (ePID)89546054
Product Key Features
Book TitleThe Wisdom of Mike Mentzer
AuthorJohn Little, Joanne Sharkey
FormatPaperback
LanguageEnglish
Publication Year2005
GenreSports
Number of Pages184 Pages
Dimensions
Item Height274mm
Item Width216mm
Item Weight442g
Additional Product Features
Title_AuthorJoanne Sharkey, John Little
Country/Region of ManufactureUnited States
All listings for this product
Ratings and reviews
Most relevant reviews
- 29 Nov, 2019
wisdom mike mentzer
mike mentzer was a legend i met .Verified purchase: YesCondition: Pre-owned
![UNTITLED 121955 by Taylor Jenkins Reid [Hardback]](https://i.ebayimg.com/images/g/p7MAAeSwJqBoW4Tl/s-l225.jpg)
![How Not to Be a Political Wife by Sarah Vine [Hardback]](https://i.ebayimg.com/images/g/VP0AAeSwAk9oVK-m/s-l225.jpg)
