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Sorry for takeing so long getting back to you thank you so much for the book lots of interesting reading and pictures thank you again
Verified purchase: Yes | Condition: Pre-owned
Very good book for reference to cycle training and diet etc. will be reviewing protien requirements.
Verified purchase: Yes | Condition: Pre-owned
Great book which helps increase your motivation to keep cycling! Gives you ideas and helps you focus on what’s important to you.
Verified purchase: Yes | Condition: Pre-owned
This book delivers exactly what it promises. The americanisms can easily be ignored and do not detract from the good advice. Its complicated to set up your training programme as it has so much detail. I have just started the recommended regime and everything is going well. A worthwhile purchase.
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