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Heaven's Banquet: Vegetarian Cooking for Lifelong Health the Ayurveda Way by Miriam Kasin Hospodar (Paperback, 2001)
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- Buy it nowHeaven's Banquet: Vegetarian Cooking for Lifelong Health the Ayurveda Way
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About this product
Product Information
Written with the support of the Maharishi Ayur-Veda Institute, this comprehensive cookbook shows how to incorporate the timeless principles of Ayurveda into the twenty-first century kitchen. A result of Miriam Kasin Hospodar's twenty-year culinary journey, Heaven's Banquet draws from a rich palette of international cuisines and teaches you how to match your diet to your mind-body type for maximum health and well-being. It contains over 700 surprisingly simple recipes, ranging from Thai Corn Fritters and Asian-Cajun Eggplant Gumbo to West African Avocado Mousse and Mocha-Spice Cake with Coffee Cream Frosting. Readers will discover the most effective methods of preparing food, the benefits of eating seasonally for invidual types, and how to create a diet for the entire family. There are special sections on how to lose weight and control sugar sensitivity, a questionnaire to help determine mind-body type, and essential ingredients for a well-stocked Ayurvedic kitchen.Product Identifiers
PublisherPenguin Books LTD
ISBN-139780452282780
eBay Product ID (ePID)89594761
Product Key Features
Book TitleHeaven's Banquet: Vegetarian Cooking for Lifelong Health the Ayurveda Way
AuthorMiriam Kasin Hospodar
FormatPaperback
LanguageEnglish
TopicVegetarian Cooking
Publication Year2001
Number of Pages624 Pages
Dimensions
Item Height234mm
Item Width185mm
Item Weight816g
Additional Product Features
Title_AuthorMiriam Kasin Hospodar
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 27 Jul, 2017
Interesting book
Trying Ayurveidic food and medicine to help with a chronic illness. This book is comprehensive and informative. As a life long vegetarian it's also nice to find easy cook recipes I can eat. Any ingredients not available locally,mix you live like me in a rural outpost time forgot, are available online.Verified purchase: YesCondition: Pre-owned
