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Food Optimizing : The Satisfying Way to Lose Weight and Feel Great with over 120 Delicious Recipes by Slimming World (2000, Hardcover)
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£15.57
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Condition:
Slimming World Food Optimising. Short Title FOOD OPTIMISING. No foods are banned at Slimming World. There's no calorie counting and there are hundreds of 'Free Foods' which can be eaten in unlimited amounts.The Slimming World diet is designed to make weight loss easy and more enjoyable and this recipe book makes the healthy eating plan available to everyone.
- Buy it nowSlimming World Food Optimising: the Satisfying Way to Lose Weight and Feel Great
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About this product
Product Identifiers
PublisherPenguin Random House
ISBN-100091872545
ISBN-139780091872540
eBay Product ID (ePID)89610562
Product Key Features
Book TitleFood Optimizing : the Satisfying Way to Lose Weight and Feel Great with over 120 Delicious Recipes
Number of Pages224 Pages
LanguageEnglish
Publication Year2000
TopicDiet & Nutrition / Food Content Guides, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
IllustratorYes
GenreCooking, Health & Fitness
AuthorSlimming World
FormatHardcover
Dimensions
Item Height1 in
Item Weight30.7 oz.
Item Length10.3 in
Item Width7.9 in
Additional Product Features
Intended AudienceTrade
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Ratings and reviews
Most relevant reviews
- 26 Jul, 2016
Not so good
I was disappointed with this book. I seldom buy cookbooks but thought this might be good. I was hoping that aside from the recipes , a bit more about how to loose weight using Slimming World's food optimising theory might be explained but apparently you have to use this book in conjunction with attending Slimming World's classes. If I would have known this beforehand, I wouldn't have bought the book.Verified purchase: YesCondition: Pre-owned
- 09 Jun, 2021
Slimming Book
The book itself was a good read. I wasn't happy with the state of the book when it arrived. I know it was cheap, but it could have been wiped down before it was sold. It was covered in tea cup rings and particles of dried on food. With so many viruses going round these days, I had to disinfect it before reading.Verified purchase: YesCondition: Pre-owned
- 17 Feb, 2024
Plenty of food options and lots to lean about for better health and weight loss.
Lots of options to choose from and easy to understand. Maximising your options and free food and different treats which are always good.Verified purchase: YesCondition: Pre-owned
- 25 Feb, 2025
Old slimming world book
It was ok it gave you a few photos for the recipes I like to have the photos with the recipes as they say seeing the photos let you see what you want to cookVerified purchase: YesCondition: Pre-owned
- 11 Aug, 2021
Recipe book.
Really like reading this, and very good quality book.Verified purchase: YesCondition: Pre-owned
- 16 Jun, 2023
Slimming world books
The recipes in are goodVerified purchase: YesCondition: New
- 23 Sep, 2020
Food Optimising how to lose weight
Book is in excellent condition and cleanVerified purchase: YesCondition: Pre-owned
- 07 Mar, 2022
Great buy
Great book and content 😊Verified purchase: YesCondition: Pre-owned
- 14 Jul, 2022
Slimming world book
Its just what I wantedVerified purchase: YesCondition: Pre-owned
- 18 Sep, 2019
Optimising by Skimming world
Excellent book.Verified purchase: YesCondition: Pre-owned
