Picture 1 of 1
Stock photo
Picture 1 of 1
Stock photo
Knack Weight Training for Women: Step-By-Step Exercises For Weight Loss, Body Shaping, And Good Health by Leah Garcia (Paperback, 2009)
Rarewaves Outlet (1402338)
98.1% positive Feedback
Price:
£18.62
Free postage
Returns:
30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
Condition:
Author: Leah Garcia. Series: Knack: Make It Easy. Genre: Sports & Hobbies. Country/Region of Manufacture: US. Format: Paperback. Release Date: 01/08/2009. Publisher: The Lyons Press. Type: Paperback.
- Buy it nowLeah Garcia Knack Weight Training for Women (Paperback) Knack: Make It Easy
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
About this product
Product Information
Weight training is today recognized as a key part of a well-rounded health and fitness program not only for men but also for women, and this book provides a clear and easy-to-follow visual understanding of all the essential principles. Covering both home programs and gym routines, it combines photos of exercises with anatomical illustrations depicting where muscles are, how they work, and why strengthening them will yield results-whether that means more shapely arms and legs, or an overall slimmer profile.Product Identifiers
PublisherRowman & Littlefield
ISBN-139781599215624
eBay Product ID (ePID)89630400
Product Key Features
Book TitleKnack Weight Training for Women: Step-By-Step Exercises For Weight Loss, Body Shaping, And Good Health
AuthorLeah Garcia
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2009
GenreSports
Number of Pages256 Pages
Dimensions
Item Weight48g
Additional Product Features
Title_AuthorLeah Garcia
Series TitleKnack: Make It Easy
Country/Region of ManufactureUnited States
All listings for this product
Be the first to write a review
