Essential Help for Your Nerves: Recover from nervous fatigue and overcome stress and fear by Dr. Claire Weekes (Paperback, 2000)

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She also looks at the commonest kind of nervous illness – the anxiety state, or nervous breakdown. Recovery from nervous suffering through understanding nervous fatigue – A new two-books-in-one edition which includes Peace from Nervous Suffering and More Help for your Nerves.

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Recovery from nervous suffering through understanding nervous fatigue - A new two-books-in-one edition which includes Peace from Nervous Suffering and More Help for your Nerves Dr Claire Weekes is acclaimed throughout the world for her work on nervous illness. This new edition of 'More Self Help for Your Nerves' also includes 'Peace from Nervous Suffering' - together they forge an understanding of nervous illness and develop a recovery programme to instill confidence and happiness. As a companion to the international bestseller, Self Help for Your Nerves, this book offers hope and new levels of understanding to nervous fatigue - Dr Weekes explores the common and almost inevitable patterns that can occur with nervous illness. She also looks at the commonest kind of nervous illness - the anxiety state, or nervous breakdown. This book also looks at the problems of agoraphobia. Sufferers of nervous illness often become trapped in a cycle of suffering, Dr Claire Weekes shows how they can break this cycle and take their place among people without fear.

Product Identifiers

PublisherHarperCollins
ISBN-139780722540138
eBay Product ID (ePID)89639123

Product Key Features

Publication Year2000
TopicCoping with Illness
Book TitleEssential Help for Your Nerves: Recover from Nervous Fatigue and Overcome Stress and Fear
Number of Pages408 Pages
LanguageEnglish
AuthorDr. Claire Weekes
FormatPaperback

Dimensions

Item Height198 mm
Item Weight300 g
Item Width129 mm

Additional Product Features

Country/Region of ManufactureUnited Kingdom
Title_AuthorDr. Claire Weekes

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  • helpfull, for anxiety

    I have an old copy of this book, and find the contents very good, but a bit out of date, still worth reading for the suggested help.

    Verified purchase: YesCondition: Pre-owned

  • Great help to anyone needing help and support for anxiety and depression

    Another comforting and informative book from Dr Weekes. Highly recommended. This lady was decades ahead of her time, and many current practitioners could do well to follow her practices

    Verified purchase: YesCondition: Pre-owned

  • Great book

    Dr.Claire writes simply and understands panic attacks. I’ve recommended this book to so many people.

    Verified purchase: YesCondition: Pre-owned

  • Brilliant book

    Simplifys a lot of the problems of anxiety she really understands

    Verified purchase: YesCondition: Pre-owned

  • Book review

    Too much to take in. Things have changed so much for us since she wrote the book.

    Verified purchase: YesCondition: New

  • Very good reading

    A brilliant book

    Verified purchase: YesCondition: Pre-owned

  • Excellent book

    Verified purchase: YesCondition: Pre-owned

  • Very good book.

    5 star rate thank you.

    Verified purchase: YesCondition: Pre-owned