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Essential Help for Your Nerves: Recover from nervous fatigue and overcome stress and fear by Dr. Claire Weekes (Paperback, 2000)

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TITLE: Essential Help for Your Nerves: Recover from Nervous Fatigue and Overcome Stress and Fear AUTHOR: Dr.

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Recovery from nervous suffering through understanding nervous fatigue - A new two-books-in-one edition which includes Peace from Nervous Suffering and More Help for your Nerves Dr Claire Weekes is acclaimed throughout the world for her work on nervous illness. This new edition of 'More Self Help for Your Nerves' also includes 'Peace from Nervous Suffering' - together they forge an understanding of nervous illness and develop a recovery programme to instill confidence and happiness. As a companion to the international bestseller, Self Help for Your Nerves, this book offers hope and new levels of understanding to nervous fatigue - Dr Weekes explores the common and almost inevitable patterns that can occur with nervous illness. She also looks at the commonest kind of nervous illness - the anxiety state, or nervous breakdown. This book also looks at the problems of agoraphobia. Sufferers of nervous illness often become trapped in a cycle of suffering, Dr Claire Weekes shows how they can break this cycle and take their place among people without fear.

Product Identifiers

Publisher
HarperCollins
ISBN-13
9780722540138
eBay Product ID (ePID)
89639123

Product Key Features

Book Title
Essential Help for Your Nerves: Recover from Nervous Fatigue and Overcome Stress and Fear
Author
Dr. Claire Weekes
Format
Paperback
Language
English
Topic
Coping with Illness
Publication Year
2000
Number of Pages
408 Pages

Dimensions

Item Height
198mm
Item Width
129mm
Item Weight
300 g

Additional Product Features

Title_Author
Dr. Claire Weekes
Country/Region of Manufacture
United Kingdom

5.0

5.0 out of 5 stars based on 9 product ratings

9 product ratings

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Would recommend

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See all 8 reviews

5 out of 5 stars
by marla_262605 Jan, 2021
helpfull, for anxiety
I have an old copy of this book, and find the contents very good, but a bit out of date, still worth reading for the suggested help.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by sskeda16 Feb, 2021
Great help to anyone needing help and support for anxiety and depression
Another comforting and informative book from Dr Weekes. Highly recommended. This lady was decades ahead of her time, and many current practitioners could do well to follow her practices
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by 7654helen02 Jan, 2020
Great book
Dr.Claire writes simply and understands panic attacks. I’ve recommended this book to so many people.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by portmaid06 Feb, 2020
Brilliant book
Simplifys a lot of the problems of anxiety she really understands
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by kathhug-931903 Jun, 2022
Book review
Too much to take in. Things have changed so much for us since she wrote the book.
Verified purchase: Yes | Condition: New

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Essential Help for Your Nerves: Recover from nervous fatigue and overcome stress and fear by Dr. Claire Weekes (Paperback, 2000)

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About this product

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Product Key Features

Dimensions

Additional Product Features

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Most relevant reviews

helpfull, for anxiety

Great help to anyone needing help and support for anxiety and depression

Great book

Brilliant book

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