Stop Walking on Eggshells : Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder by Paul T. T. Mason and Randi Kreger (2010, Trade Paperback)
"Stop Walking on Eggshells" by Paul T. Mason and Randi Kreger is a self-help book focused on dealing with someone who has Borderline Personality Disorder. Published by New Harbinger Publications in 2010, this trade paperback offers insights and strategies to help individuals take control of their lives in relation to this specific mental health issue. With a straightforward and practical approach, the book provides guidance on how to set boundaries, manage emotions, and find support in dealing with the challenges associated with living with someone who has Borderline Personality Disorder. Ideal for those seeking to regain their sense of control and well-being in these difficult circumstances.
If you live with or care about someone with BPD this is a great book to help you understand some behaviour & find ways to look after your own needs too.