Picture 1 of 2

Stock photo

Kelso's Shrug Book by Kelso, Paul [Paperback] - Picture 1 of 2

Kelso's Shrug Book by Kelso, Paul [Paperback] - Picture 2 of 2

Kelso's Shrug Book by Paul Kelso (Paperback, 2002)

loveourprices2 (119287)

95.6% positive Feedback

Price:

£11.16

Free postage

Estimated delivery Sat, 2 Aug - Sat, 9 Aug

Returns:

60 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

New

For Powerlifters, Weightlifters, and Bodybuilders. In the only training book of its kind, Paul Kelso expands the "shrug principle" with dozens of variations that improve muscularity and the competitive lifts. "Trap bar" and rib cage enlargement programs are included. Kelso's articles in Powerlifting USA, Iron Man, Muscular Development, and Hardgainer, plus books THE KELSO SHRUG SYSTEM and POWERLIFTING BASICS: TEXAS-STYLE, have spread these ideas worldwide.

About this product

Product Information

For Powerlifters, Weightlifters, and Bodybuilders. In the only training book of its kind, Paul Kelso expands the shrug principle with dozens of variations that improve muscularity and the competitive lifts. Trap bar and rib cage enlargement programs are included. Kelso's articles in Powerlifting USA, Iron Man, Muscular Development, and Hardgainer, plus books THE KELSO SHRUG SYSTEM and POWERLIFTING BASICS: TEXAS-STYLE, have spread these ideas worldwide.