Picture 1 of 1

Stock photo

Kelso - 's Shrug Book - New paperback or softback - L555z - Picture 1 of 1

Kelso's Shrug Book by Paul Kelso (Paperback, 2002)

iHaveit (91806)

99.3% positive Feedback

Price:

£12.62

Free postage

Estimated delivery Wed, 16 Jul - Mon, 21 Jul

Returns:

30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

New

The Title is Kelso's Shrug Book. The item is a book paperback or softback. Content Language - English. Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.

About this product

Product Information

For Powerlifters, Weightlifters, and Bodybuilders. In the only training book of its kind, Paul Kelso expands the shrug principle with dozens of variations that improve muscularity and the competitive lifts. Trap bar and rib cage enlargement programs are included. Kelso's articles in Powerlifting USA, Iron Man, Muscular Development, and Hardgainer, plus books THE KELSO SHRUG SYSTEM and POWERLIFTING BASICS: TEXAS-STYLE, have spread these ideas worldwide.