50 Ways To Soothe Yourself Without Food by Susan Albers (Paperback, 2009)

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Authors: Albers, Susan. 50 Ways to Soothe Yourself Without Food. Title: 50 Ways to Soothe Yourself Without Food. Binding: Paperback. Condition: Used; Very Good. Used Book Condition. Weight: 295. All orders are dispatched as swiftly as possible!

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Product Information

Eating is a common coping mechanism for stress, anxiety, and emotional turmoil, but the ramifications can be significant. This guide is designed to help these millions of people find simple, quick strategies for easing emotion-driven hunger.

Product Identifiers

PublisherNew Harbinger Publications
ISBN-139781572246768
eBay Product ID (ePID)89689784

Product Key Features

Publication Year2009
TopicPopular Psychology
Book Title50 Ways to Soothe Yourself without Food
Number of Pages224 Pages
LanguageEnglish
AuthorSusan Albers
FormatPaperback

Dimensions

Item Height176 mm
Item Weight220 g
Item Width126 mm

Additional Product Features

Country/Region of ManufactureUnited States
Title_AuthorSusan Albers

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  • Not very good quality. Front cover damag...

    Not very good quality. Front cover damaged and first five pages torn and creased. Otherwise rest of book readable.

    Verified purchase: YesCondition: Pre-owned