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Being new to Atkins, I opened the book a bit half heartedly as I expected to be confused as to what I could eat, when, and how much. Oh no, not this book. This book is amazing! I really had a Harry Potter/Half Blood Prince moment. Comments of how good recipes were, tips and hints, which phase of the diet they're on - there was even an O.W.L in there. I couldn't work out if it actually meant you could only cook this on the 'Ordinary Wizarding Level' or whether it meant 'Oh Wow Lovely'. However, I soon realised it mean 'Ongoing Weight Loss'. I'm only buying second hand again as this book did all the work for me! Thank you!
Verified purchase: Yes | Condition: Pre-owned
DESPITE THE WORRIES OF USING THE ATKINS DIET. THERE IS NO DOUBT THAT RESTRICTING CARBOHYDRATE INTAKE, ENABLES THE DIETER TOO CONTROL SUGAR LEVELS; AS WELL AS BURNING SURPLUS BODY FATS.
Verified purchase: Yes | Condition: Pre-owned
Easy to follow instruction. Great pictures as a guild how the food should look like when finish. Would recommend this book, as the food are mouthwatering and not boring food, which turn most people of from dieting.
Verified purchase: Yes | Condition: Pre-owned
Verified purchase: Yes | Condition: Pre-owned
Very informative but not that easy to apply. Nevertheless some good recipes which are thought provoking.
Verified purchase: Yes | Condition: Pre-owned
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