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Overcoming Compulsive Checking: Free Your Mind from OCD by Paul Munford (Paperback, 2004)

About this product

Product Information

If you struggle with compulsive checking, one of the most common types of obsessive-compulsive disorder, you know some things all too well: the pain and frustration of feeling irresponsible and careless, the anxiety caused by the fear that you might hurt or offend someone and by living with the worry of criticism. But what you may not know is that there are things you can do-by yourself, at anytime-to start feeling better. This book offers a program designed with you in mind, focusing just on your problem with checking.

Product Identifiers

PublisherNew Harbinger Publications
ISBN-139781572243781
eBay Product ID (ePID)89746197

Product Key Features

Number of Pages152 Pages
LanguageEnglish
Publication NameOvercoming Compulsive Checking: Free Your Mind from Ocd
Publication Year2004
SubjectMedicine
TypeTextbook
AuthorPaul Munford
FormatPaperback

Dimensions

Item Height156 mm
Item Weight242 g
Item Width230 mm

Additional Product Features

Country/Region of ManufactureUnited States
Title_AuthorPaul Munford

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