Picture 1 of 1
Picture 1 of 1
The Seven Steps to Self Healing Pack by Edward Taub (Mixed Media, 1996)
The Cotswold Library (769057)
99.4% positive Feedback
Price:
£3.28
Free postage
Returns:
30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
Condition:
Authors: Edward Taub. Binding: Hardcover. Condition: Very Good. Weight: 581 Gms.
- Buy it nowThe Seven Steps to Self Healing, Edward Taub, Used; Very Good Book
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
About this product
Product Information
An interactive programme that encourages readers to take control of their own health destiny - first, by providing the tools for self-analysis; then by presenting a personal action plan for life. Questionnaires, exercises and explanations in Part One show individuals how to evaluate the wellness of their mind, body and spirit, and how to interpret from this the degree of balance in their energy systems. Part Two provides an action plan designed as a pyramid covering diet, exercise and yoga, relaxation and meditation, de-addiction, self-estemm, forgiveness and love. With a chaper for each topic, the author sets out the Einstein Energy Diet - a moderate eating plan that gives rather than depletes enery; and exercise programmes that energize the body, mind and spirit. In the final three chapters on self-esteem, forgiveness and love, Dr Taub suggests tasks, exercises and visualizations to help readers explore and understand their anxieties and fears, and so come to recognize their own strength. The cassettes contain eight directed meditations.Product Identifiers
PublisherDorling Kindersley Ltd
ISBN-139780751303506
eBay Product ID (ePID)89909372
Product Key Features
Book TitleThe Seven Steps to Self Healing Pack
AuthorEdward Taub
FormatMixed Media
LanguageEnglish
TopicHealth, Mental Health
Publication Year1996
Number of Pages160 Pages
Dimensions
Item Height276mm
Item Width216mm
Item Weight989g
Additional Product Features
Title_AuthorEdward Taub
Country/Region of ManufactureUnited Kingdom
All listings for this product
Ratings and reviews
Most relevant reviews
- 10 Mar, 2021
Seven steps to heaven
I bought this 20 yrs ago, but moved house, and so mislead where is went, it’s a great book with 4 cassette,s to give you the best relax and well being mood, great price, I paid 3 times the price in 24 yrs ago.Verified purchase: YesCondition: New
