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The Weight Watchers Complete Diet Book by Weight Watchers (Paperback, 1994)

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Genre : Diets & dieting. The Weight Watchers Complete Diet Book. Author : Weight Watchers. Dust cover is intact and pages are clean and not marred by notes. Item may contain remainder marks on outside edges.

About this product

Product Information

This diet book contains the accumulated knowledge and experience of the world's number one weight loss organization. All the reader needs to lose weight slowly, safely and permanently and to overcome all the problems and pitfalls that stand between them and a new slimmer body. Special features of this book include a 14-day diet and exercise plan, recipes, case histories of successful slimmers and information on nutrition, on body shapes and ideal weights, and on dealing with problems such as tiredness and irritability. An exercise guide and advice on staving off hunger is also included.

Product Identifiers

PublisherSimon & Schuster

ISBN-139780671713461

eBay Product ID (ePID)89913582

Product Key Features

Book TitleThe Weight Watchers Complete Diet Book

AuthorWeight Watchers

FormatPaperback

LanguageEnglish

TopicHealth

Publication Year1994

Number of Pages160 Pages

Dimensions

Item Height264mm

Item Width192mm

Item Weight484g

Additional Product Features

Title_AuthorWeight Watchers

Country/Region of ManufactureUnited Kingdom

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4.5

8 product ratings

5 users rated this 5 out of 5 stars
2 users rated this 4 out of 5 stars
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Most relevant reviews

by madge84_6
22 Dec, 2021
Weight watchers cook book
Not my kind of food, gave the book away
Verified purchase: YesCondition: Pre-owned
by mo1208
25 Jul, 2018
Weight watcher
Great to lose weight
Verified purchase: YesCondition: Pre-owned
by sa_786585
10 Jan, 2025
Ok book a bit outdated but gives u only ...
Ok book a bit outdated but gives u only a 14 day diet but l thought they might give u a list off things to eat and calories of other food
Verified purchase: YesCondition: Pre-owned
by lniven2012
01 Aug, 2023
Useful reference
Really great book!
Verified purchase: YesCondition: Pre-owned
by lynloga_44
21 Sep, 2024
Great read
Lot of nice recipes
Verified purchase: YesCondition: Pre-owned
by dinkiedoo69
31 Jan, 2025
Good quality item...
Good quality item
Verified purchase: YesCondition: Pre-owned
by margha326900
08 Sep, 2024
Well worth the money.
Very informative and very cheap.
Verified purchase: YesCondition: Pre-owned
by gibl-36
09 Jun, 2024
Perfect thanks
Perfect thanks
Verified purchase: YesCondition: Pre-owned