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Teach Yourself Weight Control Through Diet and Exercise by Geoffrey Webb (Paperback, 2003)
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Condition:
Publisher : Teach Yourself Books. Genre : Fitness & diet. Saving You Money. Dust cover is intact and pages are clean and not marred by notes. Item may contain remainder marks on outside edges. Shrink wrap, dust covers, or boxed set case may be missing.
- Buy it nowTeach Yourself Weight Control Through Diet and Exercise... - Webb, Geoffrey
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About this product
Product Information
Teach Yourself Weight Control through Diet and Exercise is not a get-slim-quick book, but gives real facts and realistic advice about dieting and exercise for those concerned about their weight and health. The book provides a safe and effective strategy for long-term weight control and explains the reasoning behind this approach. Practical suggestions are given to increase activity and reduce fat and calorie intakes. It helps you to judge your own weight and analyse how it will affect your future well-being.Product Identifiers
PublisherJohn Murray Press
ISBN-139780340868638
eBay Product ID (ePID)90091275
Product Key Features
Book TitleTeach Yourself Weight Control Through Diet and Exercise
AuthorGeoffrey Webb
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2003
Number of Pages192 Pages
Dimensions
Item Height198mm
Item Width129mm
Additional Product Features
Title_AuthorGeoffrey Webb
Series TitleTeach Yourself Books
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 13 Aug, 2016
Some interesting facts.
I haven't read it properly yet but the bits I have read were very interesting.Verified purchase: YesCondition: Pre-owned
