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The Pema Chodron Collection: Pure Meditation:Good Medicine:from Fear to Fearlessness by Pema Chodron (Audio CD, 2004)

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From Fear to Fearlessness.

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Pema Choedroen, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one boxed set, The Pema Choedroen Collection, which includes: Pure Meditation-Step-by-step instruction in Tibetan Buddhism's pinnacle practice for transformation and letting go; Good Medicine-Teachings in tonglen, an elegant meditation that allows us to use our troubles to befriend ourselves and widen our circle of compassion; and From Fear to Fearlessness-Antidote to fear in the four noble aspirations: maitri (loving-kindness), compassion, joy, and equanimity. For the first time, enjoy over seven hours of Ani Pema's trademark humor and a down-to-earth style in one collectors edition. Reviews Choedroen demonstrates how effective the Buddhist point of view can be in bringing order into disordered lives. -Publishers Weekly