Product Information
Learn how to lower high blood pressure medication-free with simple changes to diet and exercise, combined with stress-reducing techniques. Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you're in a high-risk group? High blood pressure is commonly the result of an unhealthy lifestyle, and it can almost always be controlled-without debilitating medications-simply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct types of exercise, and practicing such stress-reducing techniques as meditation, visualization, tai chi, and yoga. This book gives you a firm grip on all these tools. Start using them today to build yourself a healthy, circulation-friendly life. FEATURING: * A triple-threat healing program that not only revitalizes your circulation system but also boosts your overall health * A thirty-day food regimen-ninety full menus for breakfast, lunch, and dinner, plus many recipes for delicious foods to eat as you control hypertensionProduct Identifiers
PublisherRandom House USA INC International Concepts
ISBN-139780345431462
eBay Product ID (ePID)90163363
Product Key Features
Book TitleControlling High Blood Pressure the Natural Way: Don't Let the Silent Killer Win
AuthorDavid Carroll, Wahida S. Karmally
FormatPaperback
LanguageEnglish
TopicPopular Medicine, Biology
Publication Year2000
TypeTextbook
Number of Pages272 Pages
Dimensions
Item Height175mm
Item Width105mm
Additional Product Features
Title_AuthorDavid Carroll, Wahida S. Karmally
Country/Region of ManufactureUnited States