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Boxing: Training, Skills and Techniques by Gary Blower (Paperback, 2007)

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ISBN-13: 9781861269027, 978-1861269027. Boxing: Training, Skills and Techniques Author(s): Gary Blower. Fitness training, gym work, running, conditioning, speed and agility training. The role of the coach.

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Product Information

Boxing - Training, Skills and Techniques is essential reading for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or participate in a boxing-based programme. It offers practical advice on the many crucial factors that need to be taken into account if the boxer is to maximize his, or her, performance and potential. Topics include:* An overview of the history of boxing, the amateur code, boxing weights, recreational boxing, equipment and attire* A detailed consideration of both basic and advanced techniques* The role of the coach* Fitness training, gym work, running, conditioning, speed and agility training* Making the weight and nutrition* Planning the season, and much more. AUTHOR: Gary Blower has been a qualified fitness instructor for over thirty years and had over twenty-five years' experience in boxing as a competitive amateur boxer and as a trainer. He retired from competitive boxing after completing over fifty senior bouts and now has his own gym in Birmingham. Gary now teaches and prepares youngsters who have the ambition and ability to compete.Resident:West Midlands 156 b/w photos

Product Identifiers

PublisherT.H.E. Crowood Press LTD

ISBN-139781861269027

eBay Product ID (ePID)90208665

Product Key Features

Book TitleBoxing: Training, Skills and Techniques

AuthorGary Blower

FormatPaperback

LanguageEnglish

Publication Year2007

GenreSports

Number of Pages192 Pages

Dimensions

Item Height246mm

Item Width189mm

Item Weight525g

Additional Product Features

Title_AuthorGary Blower

Country/Region of ManufactureUnited Kingdom

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by traza50
25 Oct, 2024
Excellent descriptions and photos.
Excellent descriptions and photos, very easy to read and easy to follow. A good book to read and then to keep as a reference.
Verified purchase: YesCondition: Pre-owned
by aa3vQ1j4Q9G@Deleted
25 May, 2018
Grate for all levels of ability , coaches and fighters
Verified purchase: YesCondition: Pre-owned
by ch.phnaz.jfxehmude
13 Feb, 2019
Happy.
Very imformative book, well happy.
Verified purchase: YesCondition: Pre-owned
by hja.joh.nz9ufztjp
03 Nov, 2020
worth buying.
Good content. Excellent photos.
Verified purchase: YesCondition: Pre-owned