Picture 1 of 1

Lore of Running by Timothy Noakes (Paperback, 2002)

4.45 product ratings

BOOKS etc. (532299)

99.5% positive Feedback

Price:

£25.08

Free postage

Estimated delivery Wed, 2 Jul - Wed, 9 Jul

Returns:

60 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

New

ISBN-13: 9780873229593, 978-0873229593. Lore of Running Author(s): Timothy Noakes. Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races.

About this product

Product Information

Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the most pressing questions for those who are serious about the sport: -How your body systems respond to training, the effects of different training methods, how to detect and avoid overtraining, and genetic versus trainable potential -How to train for the 10K up through ultramarathon with detailed programs from Noakes and several leading running experts -How to prevent and treat injuries, increase your strength and flexibility, and use proper nutrition for weight control and maximum performance You'll also find a candid analysis of supplements and ergogenic effects and training aids. The book includes new interviews with 10 world-class runners who share their secrets to success and longevity in the sport. Features on legendary figures and events in running history provide fascinating insights. And that's just scratching the surface. Lore of Running is not only the biggest and best running publication on the planet. It's the one book every runner should own.

Product Identifiers

PublisherHuman Kinetics Publishers

ISBN-139780873229593

eBay Product ID (ePID)90218042

Product Key Features

Book TitleLore of Running

AuthorTimothy Noakes

FormatPaperback

LanguageEnglish

Publication Year2002

GenreSports

Number of Pages944 Pages

Dimensions

Item Height254mm

Item Width178mm

Item Weight1633g

Additional Product Features

Title_AuthorTimothy Noakes

Country/Region of ManufactureUnited States

Ratings and reviews

Learn more

4.4

5 product ratings

3 users rated this 5 out of 5 stars
1 users rated this 4 out of 5 stars
1 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

by antoha1984
13 Oct, 2017
One of the basis running books
Very profound and all-round analysis of running process. All aspects are covered. Do not hurry, take a time to read carefully and fill all the gaps in understanding of the running process and its progress. Highly recommended book!
Verified purchase: YesCondition: Pre-owned
by davidg5221
04 Apr, 2017
Lore of running
Recommended to me by a sports physician. A heavy read but contains a more scientific approach to running. More of a reference book than something to read cover to cover.
Verified purchase: YesCondition: Pre-owned
by medvedb1987
17 Nov, 2021
100% Lore of running
This book contains very useful and interesting materials required for any runner. 100% Lore of running
Verified purchase: YesCondition: Pre-owned
by strangler666
22 Apr, 2021
Lore of Running.
Very detailed. Goes deeper than most books.
Verified purchase: YesCondition: Pre-owned
by katdav19
18 Oct, 2023
Excellent
Very informative running book
Verified purchase: YesCondition: Pre-owned