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Evolving Self Confidence: How to Become Free From Anxiety Disorders and Depression by Terry Dixon (Paperback, 2008)

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About this product

Product Information

This book brings us a new understanding of anxiety disorders and depression and shows how we can cure the very cause of these problems not just the symptoms. It takes us on a journey from childhood to adult; through the experiences, thoughts and feelings that can lead to the development of these problems. How they evolve and grow, which disorders develop and why, how we strengthen them and how they become part of us. And then, the answer ...how to turn them around, to evolve and grow through them, beyond them to become stronger and wiser for our experiences ...beyond them to become the unique, worthy individual that it is our birthright to be.

Product Identifiers

PublisherHelp-For

ISBN-139780955813603

eBay Product ID (ePID)90220769

Product Key Features

Book TitleEvolving Self Confidence: How to Become Free from Anxiety Disorders and Depression

AuthorTerry Dixon

FormatPaperback

LanguageEnglish

TopicCoping with Illness

Publication Year2008

Number of Pages288 Pages

Dimensions

Item Height216mm

Item Width140mm

Item Weight369g

Additional Product Features

Title_AuthorTerry Dixon

Country/Region of ManufactureUnited Kingdom

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5.0

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by marikatitajeva
15 Jun, 2019
Very happy
This is the best book I've red so far. Very easy to read, good content, great explanation and samples. I like it ss it's to the point and spesific, no blabber around as many do. Made sense in my head. Thank you so much.
Verified purchase: YesCondition: Pre-owned
by ilyna-93
12 Apr, 2023
Great interesting book to read
This book is very handy and useful to be quite honest
Verified purchase: YesCondition: Pre-owned