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The Food Doctor: Healing Foods for Mind and Body by Ian Marber (Paperback, 2004)

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item 1 Ian Marber : The Food Doctor: Healing Foods for Mind FREE Shipping, Save £s
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item 2 The Food Doctor: Healing Foods for Mind and Body,Vicki Edgson,Ian Marber
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item 3 The Food Doctor: Healing Foods for Mind and Body, Vicki Edgson & Ian Marber, Use
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item 4 The Food Doctor: Healing Foods for Mind and Body By Vicki Edgson,Ian Marber
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item 5 The Food Doctor: Healing Foods for Mind and Body
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item 6 The Food Doctor: Healing Foods for Mind and Body
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item 7 The Food Doctor: Healing Foods for Mind and Body-Vicki Edgson,Ian Marber
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About this product

Product Information

This is the newly revised and updated edition of the best-selling and ever-popular The Food Doctor, which has sold over half-a-million copies worldwide. With the latest research, new and inspiring recipes and a new chapter on vegetarian and vegan eating, this invaluable guide will provide all the information you need to improve your health and wellbeing. Packed with nutritious advice, it introduces simple foods with amazing healing properties, gives the definitive list of the top 100 foods for health, vitality and happiness, and shows exactly what to eat to improve your energy, mood and stress levels. There are numerous small changes that you can make to your diet which make a real difference to how you feel. Along with hundreds of nutrition facts you'll discover which foods aid concentration, what can boost your energy or make you sleep better, and how to alter your diet to help with common ailments such as eczema, migraine, hayfever and arthritis. Including, with its expert but practical advice, case studies and 'food cures', health tips and delicious recipes, 'The Food Doctor' will help you to improve your mood and appearance, reduce your stress levels and boost your energy.

Product Identifiers

Publisher
Pavilion Books
ISBN-13
9781843401872
eBay Product ID (ePID)
90269887

Product Key Features

Book Title
The Food Doctor: Healing Foods for Mind and Body
Author
Ian Marber
Format
Paperback
Language
English
Topic
Cooking
Publication Year
2004
Genre
Health, Treatments & Medicine
Number of Pages
176 Pages

Dimensions

Item Height
262mm
Item Width
195mm
Item Weight
576g

Additional Product Features

Title_Author
Ian Marber
Country/Region of Manufacture
United Kingdom

5.0

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5 out of 5 stars
by gillybob94718 May, 2017
The Food Doctor book a must have
i was bought this book 25years ago and have reccomended it to so many people i got this purchase for a friend its an excellant book eating the right foods is essential for good health more so now as there is so much bad food today which creates bad health this book is so informative i would tell everybody to get this book and now the ease of purchasing on ebay and at a rearly fantastic price afforable to everybody to have .
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by sueperhockey08 Oct, 2023
Great book to browse through & make life improvement changes.
Interesting & thought provoking to make good positive choices to alter eating habits.
Verified purchase: Yes | Condition: Pre-owned

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