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Feel Better In 5: Your Daily Plan to Feel Great for Life by Dr Rangan Chatterjee (Paperback, 2019)
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Author: Chatterjee, Dr Rangan. Feel Better In 5: Your Daily Plan to Feel Great for Life. Title: Feel Better In 5: Your Daily Plan to Feel Great for Life. Like New/Excellent - An apparently unread copy in perfect condition.
- Buy it nowFeel Better In 5: Your Daily Plan to Feel Great for Life, Chatterjee, Dr Rangan,
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About this product
Product Information
From the author of Sunday Times bestselling The 4 Pillar Plan and The Stress Solution, comes the ultimate 5-minute health plan. 'One of the most influential doctors in the country' Chris Evans __________________________________________________ It only takes 5 minutes to start changing your life. For good. Feel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower. Top tips include- - A strength workout that you can do anywhere - Gut-boosting snacks you can eat on the go - Yoga moves to relax and stay supple - Breathing exercises to calm the mind Drawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.Product Identifiers
PublisherPenguin Books LTD
ISBN-139780241397800
eBay Product ID (ePID)10046561218
Product Key Features
Book TitleFeel Better in 5: Your Daily Plan to Feel Great for Life
AuthorDr Rangan Chatterjee
FormatPaperback
LanguageEnglish
TopicCooking, Health, Popular Medicine, Mental Health
Publication Year2019
Number of Pages272 Pages
Dimensions
Item Height230mm
Item Width188mm
Item Weight798g
Additional Product Features
Title_AuthorDr Rangan Chatterjee
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 12 Mar, 2020
Food for thought.
Informative. Useful. Steps are mainly easy to do and require no special equipment. Well set out.Verified purchase: YesCondition: New
- 07 Jan, 2020
Feel better in 5
One of the best written books I’ve read on health so far! Also gives the option to listen to pod casts. Excellent and easy to follow.Verified purchase: YesCondition: New
- 11 Mar, 2020
A Very Worthwhile Read
It's easy to read, makes a lot of sense, and I just need to make sure I get the benefit from it.Verified purchase: YesCondition: New
- 05 May, 2020
Feel good in five
Excellent bookVerified purchase: YesCondition: New
- 23 Apr, 2023
Useful book for dipping in and out of
Excellent book recommended by a health professional for dipping in and out of and is very hrlofulVerified purchase: YesCondition: Pre-owned
- 01 Sep, 2021
Great tips
Verified purchase: YesCondition: Pre-owned
- 03 May, 2024
Described as good condition but well used would be more accurate.
Described as good condition but well used would be more accurate.Verified purchase: YesCondition: Pre-owned
- 04 Feb, 2020
Easy to improve fitness
So interesting and putting into practiseVerified purchase: YesCondition: New
- 25 Mar, 2020
Fantastic book
Definitely recommend.Verified purchase: YesCondition: New
- 14 Mar, 2020
Thanks
Verified purchase: YesCondition: New
