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This is the kind of book that soothes you just from reading it. It is an easy to understand and practical guide to beginning a meditation practice. Since buying it over a month ago I have meditated every day, and I put it down to this book and the exercises in it. I love my morning routine now. Definitely recommend.
Verified purchase: Yes | Condition: New
Really well written and such an interesting read. A lot of books on this topic are so densely written with complex information, but this book is difficult to put down! I’ve been reading it for two days and I’m half way through already, really enjoyable and useful information that you can put into practice.
Verified purchase: Yes | Condition: New
Such an interesting & helpful read. A book you need to keep going back to.
Verified purchase: Yes | Condition: New
So plainly written.
Verified purchase: Yes | Condition: New
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