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Hypnobirthing: Practical Ways to Make Your Birth Better by Siobhan Miller (Paperback, 2019)
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THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH. So, what is hypnobirthing?. Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical.
- Buy it nowHypnobirthing, by Siobhan Miller, New Book
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About this product
Product Information
Expert hypnobirthing coach Siobhan Miller has made it her mission to show women everywhere that birth can be better. And not just better -- it can be an amazing, empowering experience. HYPNOBIRTHING is an invaluable technique for EVERY woman with a baby inside her uterus and for EVERY type of birth -- from a natural water birth through to an unplanned caesarean. So, what is hypnobirthing? Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing teaches you how your body works on a muscular and hormonal level when in labour, and how to work with your body to make birth more efficient and comfortable. Being relaxed is the key, so you will learn how to quickly and easily access a state of deep relaxation using a combination of breathing techniques, visualisations, guided relaxation exercises, light touch massage, positive affirmations and various other techniques. HYPNOBIRTHING will change your mindset towards birth, so that you'll be able navigate your birth - and any twists and turns - with confidence, armed with practical tools that ensure you feel calm and in control throughout. No matter where you sit on the 'anxious-to-excited' spectrum at the moment, by the time you finish this book you'll feel relaxed, capable and genuinely excited about giving birth, because it's truly the most awesome thing you'll ever get to do in your life.Product Identifiers
PublisherLittle, Brown Book Group
ISBN-139780349419381
eBay Product ID (ePID)9046707245
Product Key Features
Number of Pages272 Pages
LanguageEnglish
Publication NameHypnobirthing: Practical Ways to Make Your Birth Better
Publication Year2019
SubjectMedicine, Nursing
TypeTextbook
AuthorSiobhan Miller
FormatPaperback
Dimensions
Item Height232 mm
Item Weight340 g
Item Width152 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorSiobhan Miller
TopicPregnancy, Health, Medical Services, Opinion of the People
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Ratings and reviews
Most relevant reviews
- 09 Dec, 2020
A must for mums to be
Brilliant book, easy to read, understand and is so informative. The author writes like she is taking to a friend. With this book you do not need to buy a hypnobirthing course as well so excellent value!Verified purchase: YesCondition: Pre-owned
- 06 Dec, 2023
Well written with personal knowledge
I brought this book for my daughter, who unfortunately has several medical conditions that could cause problems with various medication whilst in labour. It took a while to arrive and was a surprise for her, so when it did arrive she called to say thank you and say she had read the first few pages and was hooked. she said "I am going to bed now to read now" She is going to look to see what she can mark for her Husband to read and then pass on to me. Other birthing partner. From her raving, on the first few pages, I believe this to be a hit. Also, we both love that it is a pre-loved book.Verified purchase: YesCondition: Pre-owned
- 04 Sep, 2019
Birth with confidence
This is the antenatal class you wish you had! Read this book and feel confident going into labour with a toolkit to help you relax, breathe and take control. Ladies trust that your body is designed for birthing and move away from the medicalised birth scenes we see on tv.Verified purchase: YesCondition: New
- 29 Jan, 2020
Great book for 1st time mum!
I’ve loved every minute of the book so far. Being a first time mum yet to experience labour it’s really help prepare me and put any worries I had at bay. Highly recommend.Verified purchase: YesCondition: New
- 30 Apr, 2020
Would highly recommend!
Brilliant book, really informative, no doubt I will read it twice over. Don't be put up by the word 'hypno-birthing'Verified purchase: YesCondition: New
- 11 Nov, 2024
Great thank you, read the first 30 pages...
Great thank you, read the first 30 pages and feel like it’ll be a great guide for birthVerified purchase: YesCondition: Pre-owned
- 27 Nov, 2019
AMAZING
Changed my entire pregnancy for the better. Would recommend it to anyone! I’m due to give birth in four weeks and feel SO excited for it!Verified purchase: YesCondition: New
- 11 Jul, 2019
Hypnobirthing
Bought this for daughter as it was highly recommend to me by my niece who is 7 months pregnant. My daughter is delighted with it and feels a lot calmer about going into Labour.Verified purchase: YesCondition: New
- 07 Aug, 2020
Great read for mums to be
Be it first, second or multiple times round. This book is a great tool to providing you with the knowledge needed for an empowering, relaxed birth.Verified purchase: YesCondition: Pre-owned
- 30 Aug, 2024
Amazing book!
Anyone giving birth should read this book!Verified purchase: YesCondition: New
