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Understanding Stress by Greg Wilkinson (Paperback, 2006)

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£3.68

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Condition:

Very Good

Authors: Greg Wilkinson. Stress (Understanding). Title: Stress (Understanding). Publisher: Family Doctor Publications Ltd. Condition: Used; Very Good. Binding: Paperback. Used Book Condition. Weight: 200.

About this product

Product Information

A certain amount of stress is necessary to keep us motivated. However, too much stress can have an adverse effect on our health and well-being, affecting our everyday performance and personal relationships. Repeated, continuing, severe stress has a weakening and demoralising effect which may make it more difficult to tackle the underlying problems that are causing the stress. Professor Wilkinson's invaluable book explains exactly what stress is and the problems it creates, as well as giving advice on self-help measures and where to go for help.

Product Identifiers

PublisherFamily Doctor Publications LTD

ISBN-139781903474167

eBay Product ID (ePID)90491488

Product Key Features

Book TitleUnderstanding Stress

AuthorGreg Wilkinson

FormatPaperback

LanguageEnglish

TopicCoping with Illness

Publication Year2006

Number of Pages168 Pages

Dimensions

Item Height185mm

Item Width115mm

Item Weight200 g

Additional Product Features

Title_AuthorGreg Wilkinson

Series TitleFamily Doctor Books

Country/Region of ManufactureUnited Kingdom

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4.7

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by julipreec-0
27 Apr, 2021
Mrs preece
Very good for the price
Verified purchase: YesCondition: Pre-owned
by rhiathoma-9
02 Jun, 2024
Good book very handy
Good book very handy
Verified purchase: YesCondition: Pre-owned