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Understanding Stress by Greg Wilkinson (Paperback, 2006)
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Understanding Stress by Greg Wilkinson Family Doctor Books Paperback.
- Buy it nowUnderstanding Stress by Greg Wilkinson Family Doctor Books Paperback
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About this product
Product Information
A certain amount of stress is necessary to keep us motivated. However, too much stress can have an adverse effect on our health and well-being, affecting our everyday performance and personal relationships. Repeated, continuing, severe stress has a weakening and demoralising effect which may make it more difficult to tackle the underlying problems that are causing the stress. Professor Wilkinson's invaluable book explains exactly what stress is and the problems it creates, as well as giving advice on self-help measures and where to go for help.Product Identifiers
PublisherFamily Doctor Publications LTD
ISBN-139781903474167
eBay Product ID (ePID)90491488
Product Key Features
Book TitleUnderstanding Stress
AuthorGreg Wilkinson
FormatPaperback
LanguageEnglish
TopicCoping with Illness
Publication Year2006
Number of Pages168 Pages
Dimensions
Item Height185mm
Item Width115mm
Item Weight200 g
Additional Product Features
Title_AuthorGreg Wilkinson
Series TitleFamily Doctor Books
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 27 Apr, 2021
Mrs preece
Very good for the priceVerified purchase: YesCondition: Pre-owned
- 02 Jun, 2024
Good book very handy
Good book very handyVerified purchase: YesCondition: Pre-owned
