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The Good Mood Guide: How to Embrace Your Pain and Face Your Fears by Jeremy Holmes, Ros Holmes (Hardcover, 1993)
World of Books Ltd (10330181)
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About this product
Product Information
This book provides evidence on a revolutionary technique for dealing with moods. All readers have to do is to recognize each mood as a friend with colours relating to moods, for example blue represents depression, apathy, boredom and guilt; red which is for anger, frustration and hate; yellow for anxiety, fear and loneliness; and green for envy, jealousy, greed and contempt.Product Identifiers
PublisherOrion Publishing Group
ISBN-139780460861533
eBay Product ID (ePID)90500170
Product Key Features
Number of Pages160 Pages
LanguageEnglish
Publication NameThe Good Mood Guide: How to Embrace Your Pain and Face Your Fears
Publication Year1993
SubjectPsychology
TypeTextbook
AuthorJeremy Holmes, Ros Holmes
FormatHardcover
Dimensions
Item Height153 mm
Item Weight288 g
Item Width119 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorRos Holmes, Jeremy Holmes
TopicMental Health
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