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The Healing Power of Nature Foods Vol. 1 : 50 Revitalizing Superfoods and Lifestyle Choices to Promote Vibrant Health by Susan Smith Jones (2007, Hardcover)

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Title: The Healing Power Of Nature Foods: 50 Revitalizing Superfoods And Item Condition: used item in a good condition. Edition: - List Price: -. Publisher: Hay House UK ISBN 13: 9781401916008. Books will be free of page markings.

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While we all know that healthy eating is one of the main keys to a long life, few of us understand which specific foods and other lifestyle choices can help protect the body and cultivate optimal health.This book combines the latest research on the 50 super foods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance; water; exercise; and a positive, grateful attitude. It offers you a comprehensive understanding of the amazing health potential of plant-based foods and shows you how to enjoy a level of health and vitality you never dreamed possible.Also included are easy-to-prepare nutritious, delicious recipes.