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The Paradox Of Choice: Why More Is Less by Barry Schwartz (Paperback, 2005)

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In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives.