Tapping the Healer Within : Using Thought-Field Therapy to Instantly Conquer Your Fears, Anxieties, and Emotional Distress by Richard Trubo and Roger Callahan (2002, Trade Paperback)
Wow - did the exercise for trauma, monkey
Brain gone ! No longer want to think about what happened, it’s still there if I put my mind to it. But it’s not constantly running through my mind ! Great - thanks