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The Mindfulness Solution to Pain: Step-by-Step Techniques for Chronic Pain Managment by Jackie Gardner-Nix (Paperback, 2010)

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ISBN-13: 9781572245815, 978-1572245815. Your mood, thoughts, and emotions can affect your perception of pain and even your ability to heal. In fact, your past life experiences influence your current physical challenges: "your biography influences your biology.".