Mindfulness and Acceptance Workbook for Anxiety : A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy by Matthew McKAY, John P. Forsyth, Georg H. Eifert and Patricia Zurita Ona (2008, Trade Paperback)
World of Books Ltd (10450503)
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Author:Eifert, Georg H. Book Binding:Paperback / softback. Enough is enough! The book is divided into weeks, with clear directions and objectives for each. The light, engaging style of the authors make exploring this new approach interesting, accessible, and fun.
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About this product
Product Identifiers
PublisherNew Harbinger Publications
ISBN-101572244992
ISBN-139781572244993
eBay Product ID (ePID)90900483
Product Key Features
Book TitleMindfulness and Acceptance Workbook for Anxiety : A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy