Mindfulness and Acceptance Workbook for Anxiety : A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy by Matthew McKAY, John P. Forsyth, Georg H. Eifert and Patricia Zurita Ona (2008, Trade Paperback)

World of Books Ltd (10450503)
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Author:Eifert, Georg H. Book Binding:Paperback / softback. Enough is enough! The book is divided into weeks, with clear directions and objectives for each. The light, engaging style of the authors make exploring this new approach interesting, accessible, and fun.

About this product

Product Identifiers

PublisherNew Harbinger Publications
ISBN-101572244992
ISBN-139781572244993
eBay Product ID (ePID)90900483

Product Key Features

Book TitleMindfulness and Acceptance Workbook for Anxiety : A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
Number of Pages288 Pages
LanguageEnglish
TopicMovements / Cognitive Behavioral Therapy (Cbt), Clinical Psychology
Publication Year2008
IllustratorYes
GenrePsychology
AuthorMatthew McKay, John P. Forsyth, Georg H. Eifert, Patricia Zurita Ona
Book SeriesWorkbook Ser.
FormatTrade Paperback

Dimensions

Item Height0.6 in
Item Weight21.2 oz.
Item Length10 in
Item Width8 in

Additional Product Features

Intended AudienceTrade

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