The Royal Canadian Air Force 5BX Plan is a rare paperback publication released in 1962, aimed at promoting physical fitness within the Royal Canadian Air Force. Authored by The Royal Canadian Air Force, this plan includes a comprehensive 5BX Plan workout regimen to improve overall health and wellbeing. With a focus on English language, this book is an amazing and rare bit of memorabilia or for those looking to enhance their physical fitness while staying committed to the principles of the Royal Canadian Air Force!