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Forgive for Good: A PROVEN Prescription for Health and Happiness by Frederic Luskin (Paperback, 2003)

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Forgive for Good and one of the world's leading researchers and teachers on the subject of forgiveness. He lives in Palo Alto, California.

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Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness. Through vivid examples (including his work with victims from both sides of Northern Ireland's civil war), Dr. Fred Luskin offers a proven nine-step forgiveness method that makes it possible to move beyond being a victim to a life of improved health and contentment.