Product Information
This is the only book to combine diet and yoga in a tried and tested programme guaranteed to make you slimmer in just 4 weeks. A massive 34 million people in the UK went on a diet last year. A third of those gave up half way through because they found it too difficult to stick to. Over 90 per cent regained the weight they had lost once the diet ended. Slimming through yoga is a lasting solution to the endless cycle of weight gain and weight loss that ultimately defeats mainstream diets - a highly effective and fun way to lose weight, get fit and achieve a more positive self-image. It is written by one of the country's most successful yoga teachers whose inspirational work is known all over the world.Product Identifiers
PublisherOctopus
ISBN-139781856267335
eBay Product ID (ePID)91369797
Product Key Features
Book TitleYoga for Weight Loss
AuthorCelia Hawe
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2007
Dimensions
Item Height234mm
Item Width190mm
Additional Product Features
Title_AuthorCelia Hawe
Country/Region of ManufactureUnited Kingdom