I am of the firm belief that yoga should be in the school curriculum. Its a very comprehensive book naming the sanskrit terms for the postures. My only objection being difficult balance type postures may discourage many people from buying who would most benefit, from its " Floor performed "postures. Yoga is a gentle way to remove temporary, & permanent tension.
Verified purchase: Yes | Condition: Pre-owned
Great for putting your own programe together, using the book as a reference go to.
Verified purchase: Yes | Condition: Pre-owned
This is a great book. Loads of pictures explaining the positions. It even shows when you should breathe in and out. It’s a handy reference to keep you right in between classes.
Verified purchase: Yes | Condition: New
Easy to understand. Good format.
Verified purchase: Yes | Condition: Pre-owned
Comprehensive book on yoga
Verified purchase: Yes | Condition: Pre-owned
Great book. Well illustrated with easy instructions. Perfect for any level of yoga.
Verified purchase: Yes | Condition: Pre-owned
Exactly as expected
Verified purchase: Yes | Condition: Pre-owned
Dear Sir or Madam; THE YOGA BIBLE HAS AN OUTSTANDING AND UNIQUE WAY OF GUIDING TO THE YOGA POSTURES. IT HELP YOU IN FINDING YOUR UNFORGOTTEN BEING AND TAP IN TO YOUR INNER SELF HARMONIOUSLY AND COMPLETED. IT DIRECTS YOU AND INTEGRATE ALL THE AREAS OF YOUR LIFE TO LIVE A BALANCE LIFE IN A COMFORTABLE WAY.
Verified purchase: No
WELL I COULDNT LEARN ALL OF THOSE POSES JUST IN MY HEAD SO THIS BOOK IS GREAT ANT I TAUGHT MYSELF THE CORRECT POSE BRILLIANT
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