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Rosemary Conley's Flat Stomach Plan by Rosemary Conley (Paperback, 1994)

5.05 product ratings

The Cotswold Library (773568)

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Condition:

Very Good

Authors: Conley, Rosemary. The Flat Stomach Plan. Title: The Flat Stomach Plan. Binding: Paperback. Edition: 1st Paperback Edition. Condition: Very Good. Weight: 499 Gms.

About this product

Product Information

This book offers a complete 28-day diet and exercise programme, paying special attention to the stomach area. The plan is designed to appeal equally to men and women.

Product Identifiers

PublisherCornerstone

ISBN-139780099482512

eBay Product ID (ePID)91770004

Product Key Features

Book TitleRosemary Conley's Flat Stomach Plan

AuthorRosemary Conley

FormatPaperback

LanguageEnglish

TopicHealth

Publication Year1994

Number of Pages192 Pages

Dimensions

Item Height193mm

Item Width254mm

Item Weight565g

Additional Product Features

Title_AuthorRosemary Conley

Country/Region of ManufactureUnited Kingdom

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5.0

5 product ratings

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Most relevant reviews

by pshare7
02 Sep, 2020
Well thought out, excellent exercises
I bought this book in desperation, as i have lost my original copy! The exercises are very good... each one purportedly for a designated area actually helps with the waist and stomach area. The ones designated for the stomach area are also good, obviously. I have never followed the diet and now it might be slightly out of date vis-a-vis Ingestion of fat.. But i don't really need to lose weight , just trim up, so if the exercises are anything to go by the diet instructions should be good too.
Verified purchase: YesCondition: Pre-owned
by jowh7489
03 Nov, 2021
dvd of this item not produced
replacement for damaged item. But dvd of it not available.VHS the only option.
Verified purchase: YesCondition: Pre-owned
by minioap
21 Mar, 2018
Great book
Good exercises and meal plans
Verified purchase: YesCondition: Pre-owned
by amandmarmon0
11 Jan, 2017
Top quality
Exellant to follow
Verified purchase: YesCondition: Pre-owned