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Flexibility and Fitness for Riders by Sylvia Loch, Richenda Van Laun (Paperback, 2000)

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Allen Photographic Guides: Guide Number 29: Flexibility and Fitness for Riders by Richenda van Laun with Sylvia Loch. "Flexibility and Fitness for Riders" corrects the balance. Different levels of fitness are required for the various riding disciplines but the component necessary for all riders is that of flexibility.