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The Sport Psych Handbook by Shane Murphy (Paperback, 2004)

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Price:

£4.37

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Estimated delivery Wed, 18 Jun - Fri, 20 Jun

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30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

Very Good

Author : Shane Murphy. Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Shrink wrap, dust covers, or boxed set case may be missing.

About this product

Product Information

Athletes' physiques and conditioning levels have advanced significantly in the past decade. Now, it's time for their mental prowess to catch up. The Sport Psych Handbook makes significant performance improvement possible through training the mind to parallel the body's enhanced development. Experts covering each facet of the mental game present research-based, field-tested approaches to enhance individual and team performance. More specifically, this comprehensive guide will give athletes breakthrough methods to do the following: Optimize inner drive for training and competition Maintain emotional and mental control for unwavering focus Improve communication skills for better leadership and teamwork Avoid and overcome slumps, injuries, and other challenges to a successful season Complement your physical skills with sharper mental skills. Make The Sport Psych Handbook part of your training arsenal, and start performing to your potential.