The Healthy Low GI Low Carb Diet: Nutritionally Sound, Medically Safe, No Willpower Needed! by Dr Charles Clark, Maureen Clark (Paperback, 2005)

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ISBN-13: 9780091902544, 978-0091902544. Yet for many, this is simply not an option. The Healthy Low GI Low Carb Diet. 'We've all heard of Jen and Madonna using high protein diets to lose weight. It's vegetarian-friendly and nutritionally-balanced, allowing for previously sinful foods including pasta, pulses, fruit and puddings.