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The Healthy Low GI Low Carb Diet: Nutritionally Sound, Medically Safe, No Willpower Needed! by Dr Charles Clark, Maureen Clark (Paperback, 2005)
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£2.86
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Condition:
Binding: Paperback Language: english. Used-like N : The book pretty much look like a new book. There will be no stains or markings on the book, the cover is clean and crisp, the book will look unread, the only marks there may be are slight bumping marks to the edges of the book where it may have been on a shelf previously.
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About this product
Product Information
A pioneering new take on low-carb dieting- the only diet to incorporate all the food groups and be suitable for everyone - even vegetarians! Despite negative speculation in the media regarding the future of the low-carb diet, this revolutionary dietary phenomenon continues to attract an enormous following. The lure of the rapid weight loss causes converts to radically adjust their dietary habits in order to meet the demands of the lifestyle. Yet for many, this is simply not an option. Particularly ardent critics of the diet include vegetarians who are offered no alternatives to the high meat content; and what of those of us with a sweet tooth or those who need natural fibre in their diet?In this groundbreaking new work, Dr Charles Clark has devised a low-carb, low GI plan that caters for all types of dietary requirement. It's vegetarian-friendly and nutritionally-balanced, allowing for previously sinful foods including pasta, pulses, fruit and puddings. What's more, he has set out to counter the criticisms of those who argue that low-carb lifestyles can be detrimental to health. A series of medical case studies proves how adopting a low-carbohydrate diet can in fact be of benefit in certain key areas of health.So, if you feared you could never be part of the low-carb crowd, look no further-this is the diet for becoming slim and healthy the low-carb, low GI way, without cutting out the foods you love!'We've all heard of Jen and Madonna using high protein diets to lose weight. It's a tricky one to follow safely, but with Prof Charles Clark's sensible approach-us mere mortals can do it too.'New WomanProduct Identifiers
PublisherEbury Publishing
ISBN-139780091902544
eBay Product ID (ePID)91978395
Product Key Features
Book TitleThe Healthy Low Gi Low Carb Diet: Nutritionally Sound, Medically Safe, No Willpower Needed!
AuthorDr Charles Clark, Maureen Clark
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2005
Number of Pages256 Pages
Dimensions
Item Height198mm
Item Width126mm
Item Weight177g
Additional Product Features
Title_AuthorMaureen Clark, Dr Charles Clark
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 27 Jul, 2019
Not brilliant condition for price
Book yellow with age. Expensive for condition.Verified purchase: YesCondition: Pre-owned
- 08 Mar, 2024
Good book
Good book for starting out on the low GI dietVerified purchase: YesCondition: Pre-owned
- 10 May, 2018
Trying to loose weight, helpful plain text.
Keep diving in and out, very helpful.Verified purchase: YesCondition: Pre-owned
- 03 Aug, 2017
Unsustainable
Not usefull at all better with healthy balanced dietVerified purchase: YesCondition: Pre-owned
- 02 Jun, 2024
Useful
UsefulVerified purchase: YesCondition: Pre-owned
