Verified purchase: Yes | Condition: Pre-owned
This book is great because rather than focusing on just the postures/breath, instead it has a lot of lifestyle tips for general life as well as the posture/breath work. It's written in a very down to earth way, using real people as examples and encourages you to embrace yoga/life at your own speed and process
Verified purchase: Yes | Condition: Pre-owned
Extremely informative & helpful. Beautiful lay out Easy to absorb
Verified purchase: Yes | Condition: Pre-owned
Thank you 😊
Verified purchase: Yes | Condition: Pre-owned
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