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Radical Acceptance: Awakening the Love that Heals Fear and Shame by Tara Brach (Paperback, 2003)

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By Tara Brach. Author Tara Brach. Thich Nhat Hanh . Radical Acceptance. 'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat Hanh.

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Radical Acceptance is the first Buddhist 'how-to' book that focuses primarily on the classic personal development issue of healing fear and shame 'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat HanhFeelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom.Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.

Product Identifiers

PublisherEbury Publishing

ISBN-139780712601450

eBay Product ID (ePID)91992456

Product Key Features

Publication Year2003

TopicBuddhism, Mental Health

Book TitleRadical Acceptance: Awakening the Love That Heals Fear and Shame

Number of Pages352 Pages

LanguageEnglish

AuthorTara Brach

FormatPaperback

Dimensions

Item Height216 mm

Item Weight346 g

Item Width135 mm

Additional Product Features

Country/Region of ManufactureUnited Kingdom

Title_AuthorTara Brach

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4.9

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by sook915
14 Sep, 2016
Spiritual Handbook
Tara Brach shows us how to be our own best friend. Using Buddhist philosophy and practices of mindfulness she shows how to explore our subjective experiences moment by moment. How to tenderly accept ourselves by stoping our resistance to what "Is" and allowing all experience to flow through us good, bad or indifferent. By just Noting what our inner body experience is without trying to change it, control it or deny it. The ebb and flow of Life becomes apparent and a calm happiness ensues. This book offers us a valuable tool, should we choose to use it, for just how to be present in our own Lives.
Verified purchase: YesCondition: New
by prabinpr
25 Jan, 2018
Best book
This is the best book that I have read, it's a best self help book, I was recommended by mindfulness course teacher, Thank you Tara Brach for such a wonderful book.
Verified purchase: YesCondition: New
by antdumsk
19 Feb, 2019
Great book.
Great Book. Good Service
Verified purchase: YesCondition: New
by quetr-51
22 Mar, 2024
Great book
Interesting booj
Verified purchase: YesCondition: Pre-owned