Product Information
This popular and practical bestselling manual, now revised to make it more accessible to the general reader, allows us to discover for ourselves the inner peace and lightness of mind that come from meditation. The author explains twenty-one step-by-step meditations leading to increasingly peaceful and beneficial states of mind, and that together form the entire Buddhist path to enlightenment. By practising these meditations, we can transform our daily lives, fulfil our spiritual potentials, and find lasting happiness.Product Identifiers
PublisherTharpa Publications
ISBN-139780948006906
eBay Product ID (ePID)91997909
Product Key Features
Book TitleThe New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful
AuthorGeshe Kelsang Gyatso
FormatPaperback
LanguageEnglish
TopicBuddhism, Mental Health
Publication Year2003
Dimensions
Item Height198mm
Item Width130mm
Additional Product Features
Title_AuthorGeshe Kelsang Gyatso
Country/Region of ManufactureUnited Kingdom