Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance by Jack Challem, Burton Berkson, Melissa Diane Smith (Paperback, 2000)

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Syndrome X : The Complete Nutritional Program to Prevent Reverse Insulin Resistance, Paperback by Challem, Jack; Berkson, Burton; Smith, Melissa Diane, ISBN 0471398586, ISBN-13 9780471398585, Brand New, Free P&P in the UK Explains how to reverse the effects of Syndrome X--an ailment brought on by excessive consumption of processed high-carbohydrate foods

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You can feel great again! Syndrome X proactively lays out a nutritious, tasty, and simple diet plan to get us back to the basics of healthy nutrition. -Lendon H. Smith, M.D., New York Times bestselling author of Feed Your Body Right Syndrome X is the best new book to help you understand the facts about nutrition, health, and aging...It is full of new information and insights most readers have never had access to before. Everyone who values his or her health will want to read the book and then individualize the program to suit his or her needs-the authors have made this easier than ever to do. -Richard A. Kunin, M.D., author of Mega-Nutrition What is Syndrome X? It's a resistance to insulin-the hormone needed to burn food for energy-combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases. Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program-including easy-to-follow diets, light physical activity, and readily available vitamins and nutritional supplements-that will safeguard you against developing Syndrome X or reverse it if you already have it.

Product Identifiers

PublisherTurner Publishing Company
ISBN-139780471398585
eBay Product ID (ePID)92050814

Product Key Features

Number of Pages288 Pages
LanguageEnglish
Publication NameSyndrome X: the Complete Nutritional Program to Prevent and Reverse Insulin Resistance
Publication Year2000
SubjectMedicine
TypeTextbook
AuthorJack Challem, Burton Berkson, Melissa Diane Smith
FormatPaperback

Dimensions

Item Height233 mm
Item Weight450 g
Item Width159 mm

Additional Product Features

Country/Region of ManufactureUnited States
Title_AuthorMelissa Diane Smith, Jack Challem, Burton Berkson
TopicHealth, Popular Medicine

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  • A Book for heath

    its a quality book which give lots of information to keep a healthy life style instruction for dietary options for improving the over all health

    Verified purchase: YesCondition: Pre-owned