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Superfoods: The Food and Medicine of the Future by David Wolfe (Paperback, 2009)
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- Buy it nowSuperfoods: The Food and Medicine of the Future-David Wolfe
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About this product
Product Information
Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and a host of others. As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, good fats and oils, essential fatty and amino acids, and other nutrients, they represent a uniquely promising piece of the nutritional puzzle. Each superfood is described in detail, accompanied by easy and delicious recipes. This accessible guide presents persuasive arguments, based on sound science, for the pivotal role of superfoods in promoting nutritional excellence, health and well-being, beauty enhancement, sustainable agriculture, and the transformation of diet, lifestyle, and planet.Product Identifiers
PublisherNorth Atlantic Books,U.S.
ISBN-139781556437762
eBay Product ID (ePID)92075666
Product Key Features
Book TitleSuperfoods: the Food and Medicine of the Future
AuthorDavid Wolfe
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2009
Number of Pages352 Pages
Dimensions
Item Height228mm
Item Width153mm
Item Weight647g
Additional Product Features
Title_AuthorDavid Wolfe
Country/Region of ManufactureUnited States
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Most relevant reviews
- 03 Feb, 2021
My friend says it a must buy
The book was for a friend and she has said it really helpful and enjoy reading it.Verified purchase: YesCondition: Pre-owned
